Spinal Osteoarthritis

Explanation by Dr. Ali Nemati Prevention of Spinal Osteoarthritis • Avoid sitting in a slouched posture. • Sleep without a pillow or use a soft neck support or towel. • Prevent neck injuries; during contact sports, wear an appropriate protective helmet. • In cars, use a seatbelt and properly adjust the headrest height. ________________________________________ Possible Complications • Reduced neck flexibility after surgery or treatment • If cervical spondylosis is left untreated, walking may become abnormal and spastic as the disease progresses.