Hot Tubs, Jacuzzis, and Warm Water Baths

Hot Tubs, Jacuzzis, and Thermal Baths Explanation by Dr. Ali Nemati: • Hot tubs, jacuzzis, and thermal baths can help patients relax and naturally reduce pain. • For individuals with back or neck pain, warm showers or hot towels provide similar therapeutic and relaxing benefits. • Some patients attempt to use cold water baths or ice showers for pain relief, but this approach often opposes the relaxing and therapeutic effects of heat and should be used with caution. Additional Note: Heat increases blood circulation, relaxes muscles, and reduces muscle tension, improving comfort and alleviating pain in patients.